top of page
Heart Centered Living
Heart joy, gratitude, compassion, forgiveness, acceptance, openness, innocence, love, spirit
Centered grounded, fully present, in the now, strong
Living engaged, enjoying, loving, living practical spirituality in this world
How do you live a fully engaged life with joy?
In a divisive world full of aggressiveness, how do you keep your heart open?
How can you be at peace without having to withdraw and detach?
(Hint: Heart Centered Living holds the answers)
Heart Centered Living is:
-
Discovering the foundation for all the facets of the heart that lead to radical acceptance, expansive joy, deep gratitude, and universal compassion.
-
Exploring the source of love deep within yourself.
-
Integrating practical spirituality into everyday life.
The Three Aspects of Heart Centered Living
Heart-based Meditation
An effortless, relaxing meditation to connect to the source of peace, love and bliss within.
Heart Centering
A way of centering and integrating the gains of meditation into our moment-to-moment existence.
Facets of the Heart Training
Exploring the foundations of the most efficient heart centered practices such radical acceptance, gratitude, expansive joy, compassion, forgiveness and more.
An Invitation
An invitation to a new way.
A real way, based on neuroscience.
A way grounded in your own experience.
A way centered in exploring your own heart.
Get started exploring Heart Centered Living Today!
Become part of a growing, heart-centered community. Sign up for our emails, newsletters and updates on our Support page.
Upcoming Events
Fri, Jan 17Live Online via ZoomJan 17, 2025, 7:00 PM EST – Jan 21, 2025, 12:00 PM ESTLive Online via ZoomSurrender can be a great joy. Join us in learning how to cultivate unshakeable trust in divine flow.
Fri, Dec 13Live Online via ZoomDec 13, 2024, 7:00 PM EST – Dec 15, 2024, 12:00 PM ESTLive Online via ZoomExplore the art of joyful living while we celebrate in the setting of community, Heart-based Meditation and deep rest. Come join us while we rejuvenate and celebrate!
Fri, Nov 15Live Online via ZoomNov 15, 2024, 7:00 PM EST – Nov 17, 2024, 12:00 PM ESTLive Online via ZoomGratitude is more than a concept or idea. It is a profound state of being and a facet of the heart that opens us to grace. It uplifts our spirit and puts us into harmony with others. Come explore with us the foundation for gratitude within our own hearts.
Fri, Oct 18Live Online via ZoomOct 18, 2024, 7:00 PM EDT – Oct 20, 2024, 12:00 PM EDTLive Online via ZoomDiscover how forgiveness can foster power and freedom. Come explore the facets of the heart and how to form a foundation for letting go and for forgiving. And come enjoy the richness of spiritual community.
Fri, Sep 13Live Online via ZoomSep 13, 2024, 7:00 PM EDT – Sep 15, 2024, 12:00 PM EDTLive Online via ZoomCome explore the foundation for cultivating the heart of compassion. The transformative nature of compassion changes our relationships, our interactions with others and the quality of our inner experience. Join us for this profound weekend.
Fri, Aug 16Live Online via ZoomAug 16, 2024, 7:00 PM EDT – Aug 18, 2024, 12:00 PM EDTLive Online via ZoomWhen we heart center and calm the mind, we can open to intuitive knowing. This can be a profound aid in aligning us with our true self and cultivating greater happiness. Join us for a deep exploration of intuition and accelerating growth.
Fri, Jul 19Live Online via ZoomJul 19, 2024, 7:00 PM EDT – Jul 21, 2024, 12:00 PM EDTLive Online via ZoomThis retreat is for Heart-based Meditation teachers only. It is to update on the latest teaching and teaching methods, as well as to support teachers in their efforts to teach.
Fri, Jul 12Live Online via ZoomJul 12, 2024, 7:00 PM EDT – Jul 14, 2024, 12:00 PM EDTLive Online via ZoomDiscover the freedom and upliftment that comes with unconditional joy.
Fri, Jun 14Live Online via ZoomJun 14, 2024, 7:00 PM EDT – Jun 16, 2024, 12:00 PM EDTLive Online via ZoomWhen faith is unleashed we have a trust in the Universe that leads to inner freedom. Come explore this facet of the heart with us.
Fri, May 17Live Online via ZoomMay 17, 2024, 7:00 PM EDT – May 19, 2024, 12:00 PM EDTLive Online via ZoomSuffering in born of resistance to what is. Radical Acceptance goes beyond simply tolerating things to finding the freedom within to actual embrace all of life - even the challenges. Join us for this important exploration of this Awakened Heart Practice.
Wed, Apr 17Online RetreatApr 17, 2024, 7:00 PM EDT – Apr 22, 2024, 11:00 AM EDTOnline RetreatThis online retreat will be streamed live from The Art of Living Center in Boone, NC. Join us via the internet for this life-transforming expereince.- Wed, Apr 17The Art of Living Retreat CenterApr 17, 2024, 7:00 PM EDT – Apr 22, 2024, 11:00 AM EDTThe Art of Living Retreat Center, 639 Whispering Hills Rd, Boone, NC 28607, USAJoin us for this very special opportunity to be together in person. The time spent with others on retreats like this is priceless. Past attendees have shared that our in-person retreat has been one of the most precious, profound, and transformative experiences of their lives.
Fri, Feb 16Live Online via ZoomFeb 16, 2024, 7:00 PM EST – Feb 18, 2024, 12:00 PM ESTLive Online via ZoomLife is to be enjoyed, not survived. The key to being able to savor life is living presence. Discover how to live presence, release the past and create the best possible future.
Fri, Jan 19Live Online via ZoomJan 19, 2024, 7:00 PM EST – Jan 24, 2024, 12:00 PM ESTLive Online via ZoomStart out the year with deep rest, renewal and deep inner healing with our January 3-Day or 5-Day Heart-based Meditation Retreat.- Fri, Dec 15Live Online via ZoomDec 15, 2023, 7:00 PM EST – Dec 17, 2023, 12:00 PM ESTLive Online via ZoomExplore the art of celebrating life in the setting of community, Heart-based Meditation and deep rest. Come join us while we rejuvenate and celebrate!
- Fri, Nov 10Live Online via ZoomNov 10, 2023, 7:00 PM EST – Nov 12, 2023, 12:00 PM ESTLive Online via ZoomDiscover how forgiveness can foster power and freedom. Come explore the facets of the heart and how to form a foundation for letting go and for forgiving. And come enjoy the richness of spiritual community.
Fri, Oct 13Live Online via ZoomOct 13, 2023, 7:00 PM EDT – Oct 15, 2023, 12:00 PM EDTLive Online via ZoomCome explore with us the foundations for trust and faith, and for stepping out of the mind and into the heart.- Fri, Sep 08Live Online via ZoomSep 08, 2023, 7:00 PM EDT – Sep 10, 2023, 12:00 PM EDTLive Online via ZoomCome explore the foundation for cultivating the heart of compassion. The transformative nature of compassion changes our relationships, our interactions with others and the quality of our inner experience. Join us for this profound weekend.
bottom of page