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Support Group

We're Here to Support You

The Heart-based Meditation Weekly Online Community Meetings

Once you learn Heart-based Meditation, we will continue to support you in your practice in a variety of ways. One of those ways is our weekly online group meditation and Q&A session plus a teaching with Dr. Paul Dugliss.


Meetings take place on the 2nd and 4th Sunday of every month 7pm – 8:00PM EST. Fill in the form below to be added to our list and receive the web conferencing link.


(NOTE: This is only for those trained in Heart-based Meditation — you will need to enter your Heart-based Meditation instructor’s name.)

Please note the following information for attending any Heart-based Meditation/Heart-centered Living event or listening to the recordings:


  • Nothing we discuss is intended as medical advice or as an alternative to medical advice. If you have questions about a medical matter, please consult your healthcare professional.

  • We shall not be liable for any physical or psychological changes that may occur as a result of meditation or participating in our classes or retreats. 

  • Community meetings will be recorded and uploaded to Youtube. If you choose to speak, be aware that the recordings are public and available for anyone to watch. Please don't give out personal information regarding yourself or others.

  • By participating in these events, you agree to the terms above.

Community Meetings are offered by optional donation, but donations are never required to attend.  You are always welcome to join us whether you donate or not.

Sign Up for Bimonthly Meetings, Newsletters and Announcements

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Daily Group Meditations

Meditate with other practitioners of Heart-based Meditation online. (Note you must be trained in Heart-based Meditation in order to participate.)

Join Heart-based Meditation Instructor Melody Mischke at 4:30pm-5:00pm Eastern Time Weekdays by clicking this link:

Join Heart-based Meditation Instructor Joanie Begin-Morin 8:00-8:45am Eastern Time Tuesdays, Thursdays, and Saturdays by clicking on this link to join:

Join Heart-based Meditation Instructor Lynn Wachmann for meditation practice. Here is the link to her offerings:

Join Heart-based Meditation Instructor Aparna Khanolkar 8:30am Eastern Time M-F and/or 2pm Eastern Time Mondays and Wednesdays by using the following zoom link:

One-Day Immersions and Retreats

One-Day Immersions and Retreats are the best way to support and deepen your meditation practice. They are profoundly transformative. These events are held both online and across the U.S. and Canada throughout the year. Please visit our IMMERSIONS or  RETREAT PAGE for more information. 


If you have questions about your practice don't hesitate to reach out to us. You owe it to yourself to get the most out of your meditation practice. You can reach us via our CONTACT PAGE

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