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advanced classes

Advanced classes accelerate the inner growth and development of the Heart-based Meditation practice. The Think with the Heart/Love with the Mind 30-day Challenge is a great way to deepen your practice.  The Advanced Consciousness Based Healing Techniques Course is another way to tap into the healing power of consciousness. See our ADVANCED CLASSES page for more information.


Retreats are the best way to support and deepen your meditation practice. They are profoundly transformative. They are held across the U.S. and Canada throughout the year. Please visit our RETREAT PAGE for more information. 


If you have questions about your practice don't hesitate to reach out to us. You owe it to yourself to get the most out of your meditation practice. You can reach us via our CONTACT PAGE

Once you learn Heart-based Meditation, we will continue to support you in your practice in a variety of ways. One of these is our twice monthly online group meditation and Q&A session plus a teaching with Dr. Paul Dugliss on Meditation, Consciousness, and Spiritual Evolution.  These take place on the 2nd and 4th Sunday of every month 7pm – 8:00PM EST. Fill in the form below to be added to our list and receive the webconferencing link. (NOTE: This is only for those trained in Heart-based Meditation — you will need to enter your Heart-based Meditation instructor’s name.)