The Heart-based Meditation Community

Bimonthly Meetings

Once you learn Heart-based Meditation, we will continue to support you in your practice in a variety of ways. One of these is our twice monthly online group meditation and Q&A session plus a teaching with Dr. Paul Dugliss on Meditation, Consciousness, and Spiritual Evolution.  These take place on the 2nd and 4th Sunday of every month 7pm – 8:00PM EST. Fill in the form below to be added to our list and receive the webconferencing link. (NOTE: This is only for those trained in Heart-based Meditation — you will need to enter your Heart-based Meditation instructor’s name.)

Sign Up for Bimonthly Meetings, Newsletters and Announcements

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Daily Group Meditations

Meditate with other practitioners of Heart-based Meditation online. (Note you must be trained in Heart-based Meditation in order to participate.)

Join Heart-based Meditation Instructor Melody Mischke at 4:30pm-5:00pm Eastern Time Weekdays by clicking this link:

Join Heart-based Meditation Instructor Joanie Begin-Morin 8:00-8:45am Eastern Time Tuesdays, Thursdays, and Saturdays by clicking on this link to join:

Join Heart-based Meditation Instructor Lynn Wachmann for meditation practice daily 10AM Eastern Time:

And daily at 5PM Eastern Time:

Join Heart-based Meditation Instructor Aparna Khanolkar 8:30am Eastern Time M-F and/or 2pm Eastern Time Mondays and Wednesdays by using the following zoom link:

Heart Centered Living Site

Join our Heart Centered Living website for free and get access to both free review classes and inexpensive advanced short courses that accelerate the inner growth and development of the Heart-based Meditation practice. The Think with the Heart/Love with the Mind 30-day Challenge is a great way to deepen your practice.  Go to for more information. 


Retreats are the best way to support and deepen your meditation practice. They are profoundly transformative. They are held across the U.S. and Canada throughout the year. Please visit our RETREAT PAGE for more information. 


If you have questions about your practice don't hesitate to reach out to us. You owe it to yourself to get the most out of your meditation practice. You can reach us via our CONTACT PAGE