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Heart-based Meditation
3- and 5-Day Retreats
2022 - 2023
Live Online 

From the Comfort of Your Own Space

Our online Heart-Based Meditation retreats are the ultimate opportunity to experience deep rest and rejuvenation while deepening your meditation practice and commitment to heart-centered living. We invite you to connect with our community of meditators and find the joy that comes in taking each step toward greater freedom.

Much like an in-person retreat, the program begins Friday evening and ends at noon on Sunday, leaving you with extra time to relax and integrate that afternoon. Our meditation sequences are punctuated with time for personal movement and stretching, breath work and rest periods to allow for maximum integration of your practice.


To facilitate connection between participants and hold space for meaningful conversation, time is given in smaller groups over the weekend. Spacious meal breaks include time for walking and self-reflection. 


We encourage you to give yourself the gift of retreat as an opportunity to let go of your day-to-day responsibilities and relax. Many have found that this format truly facilitates deep connection, impactful healing and powerful transformation. 


These meditation retreats are for those trained in Heart-based Meditation only. Please attend only if you can make all three days and only if you can ease into and out of the weekend.

Meditation Class

Retreat Dates for 2023-2024

October 13-15, 2023

Faith and the End of Doubt


November 10-12, 2023

The Power of Forgiveness 


December 15-17, 2023

Celebrating Life 

January 19-21 or 19-24, 2024

Soul Renewal through Spiritual Healing

February 16-18, 2024

Presence: The Awe and Grace of Now

April 17-22, 2024

The Art of Surrender: Embracing Life's Flow

May 17-19, 2024

Radical Acceptance: Liberating Inner Freedom

June 14-16, 2024

Faith Unleashed: A Journey to Personal Freedom

July 12-14, 2024

Unconditional Joy: Discovering True Happiness

July 19-21, 2024

HBM Teacher's Retreat


August 16-18, 2024

Tapping Into Your Inner Wisdom: The Power of Intuition

September 13-15, 2024

Boundless Compassion: Nurturing Hearts and Souls


October 18-20, 2024

Freedom through Forgiveness


November 15-17, 2024

The Grace of Gratitude: Cultivating a Joyful Heart


December 13-15, 2024

Joyful Living: A Celebration of Inner Light



We offer three tiers for tuition:


Supported - Reserved for those who are experiencing financial difficulty at this time and would benefit from a reduced rate in order to attend retreat.


Standard - Offered to those who are comfortable attending at the standard tuition.


Supporter - Suggested to those who have a little more to give. Your generosity will help support those who are experiencing financial difficulty at this time. 


For the 3-day online retreats you can choose from:

$100 Supported

$150 Standard

$200 Supporter


For the 5-day online retreats you can choose from:

$200 Supported .

$250 Standard

$300 Supporter


Upcoming Retreats

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