Heart-based Meditation
2021 - 2022 Retreats
Online Retreats
LIVE ONLINE
From the Comfort of Your Own Space
Our at-home Heart-Based Meditation retreats are the ultimate opportunity to experience deep rest, foster rejuvenation, and receive instruction in consciousness and heart-centered living. We invite you to connect with our community of meditators and find the joy that comes in taking each step toward greater freedom.
Much like an in-person retreat, the program begins Friday evening and ends before lunch on Sunday, leaving you with extra time to relax and integrate. Our meditation sequences are punctuated with time for personal movement and stretching, breathwork and rest periods to give you the maximum integration benefits.
To facilitate connection between participants and hold space for meaningful conversation, time is given in smaller groups over the weekend. Spacious meal breaks include time for walking and self-reflection.
We encourage you to give yourself the gift of retreat as an opportunity to let go of your day-to-day responsibilities and relax. Many have found that this format truly facilitates deep connection, impactful healing and powerful transformation.
These meditation retreats are for Heart-based Meditation Practitioners only. Please attend only if you can make all three days and only if you can ease into and out of the weekend.
Retreat Dates for 2022-2023
Sept. 9 - 11, 2022
Theme: The Power of Awe
October 14-16, 2022
Theme: Appreciation and Gratitude
November 11-13, 2022
Theme: Radical Acceptance
December 9 - 11, 2022
Theme: Radical Joy
January 20-22 or 20-25, 2023
Living Presence
February 17-19, 2023
The Joy of True Surrender
March 17-19, 2023
Living in the Grace of Gratitude
April 14-16 or 14-19, 2023
Love Multiplied - Making Relationships Joyous
May 19-21, 2023
Living in the Light - The Keys to Radiance
June 23-25, 2023
Rediscovering Awe and Wonder
July 21-23, 2023
Easing Stress and Suffering
August 11-13, 2023
Developing Intuition and Accelerating Your Growth
September 8-10, 2023
The Heart of Compassion
October 13-15, 2023
Faith and the End of Doubt
November 10-12, 2023
The Power of Forgiveness
December 8-10, 2023
Finding the Way to Celebrating Life
Upcoming Events
Fri, Dec 09Live Online via ZoomTo be healthy, to be happy we need to find joy each day. This retreat is focused on Radical Joy. We all have things that bring us joy. Radical joy is finding joy in being itself. Come discover the keys to being in joy without any reason at all. Come discover Radical Joy.
Sat, Jan 07Online via ZoomThis is the initial training in Heart-based Meditation. The course is 4 weeks long - 1 hour of class time per week (Saturdays at 10 AM EDT) with daily reminder videos. The course is free but we do accept donations. If you can't make the first Saturday's class, you need to wait until the next month.