Awakening the Higher Heart
Heart-based Meditation Retreats
Online Weekend Retreats for Deep Rest, Radiant Connection, and Heart Centered Presence
Experience a profound pause
Our online Heart-based Meditation retreats offer a sacred space to rest deeply, reconnect with the Heart, and renew your inner life. Each retreat is a devotional immersion—designed to support emotional healing, spiritual deepening, and direct connection to Higher Love.
Over the course of a weekend, you'll be guided through:
-
Gentle Heart-based Meditation sequences
-
Heart Centering practices for daily integration
-
Rest periods, breathwork, and mindful movement
-
Spacious meal times for walking, journaling, or reflection
-
Small group sessions for heart-sharing and connection
The format is simple and profound: we begin Friday evening and complete by noon Sunday, with longer retreat options on select weekends. These retreats are offered in silence and guided presence, with community woven gently throughout.
Who It’s For
These retreats are for those trained in Heart-based Meditation. To preserve the depth and energetic coherence of the group field, we ask that participants commit to the full retreat and honor the sacred space by creating easeful transitions in and out of the weekend.
Nov. 14-16 Retreat
Expanding Compassion
Deepening the Experience of Unity
Come explore the foundation for cultivating the heart of compassion. The transformative nature of compassion changes our relationships, our interactions with others and the quality of our inner experience. Join us for this profound weekend.
December 5-7 Retreat
Radical Acceptance
Cultivating Inner Harmony Through the Power of Peace
Suffering in born of resistance to what is. Radical Acceptance goes beyond simply tolerating things to finding the freedom within to actual embrace all of life - even the challenges. Join us for this important exploration of this Awakened Heart Practice.
2026 Retreats
January 16 - 18 Retreat
The Joy of Surrender
Surrender into Something Greater
Join us as we explore the keys to surrender - one of the most important elements of inner growth. It is a skill, a mindset, practice, and a by-product of our practices all in one. When we trust life on life's terms and stop resisting what is, we can effortlessly be in the flow of life and live in harmony with whatever is unfolding.
February 19-22 Retreat
The Bliss of Being
In-person Retreat at the Sivananda Ashram in the Bahamas
Step into a sacred, transformative space where stillness meets the radiant intelligence of the heart. The Bliss of Being is a unique in-person retreat devoted to deepening your experience of Heart-Based Meditation and awakening the subtle currents of joy, love, and awe that dwell within the Higher Heart.
July 17 - 19 Retreat
The Power of Gratitude
Unveiling Appreciation and Wonder
Gratitude is more than a concept or idea. It is a profound state of being and a facet of the heart that opens us to grace. It uplifts our spirit and puts us into harmony with others. Come explore with us the foundation for the power of gratitude within our own hearts.
August 14-16 Retreat
The Heart of Generosity
The Foundations for Sacred Relationships
Generosity is key to improving all of our relationships. Come join us as we explore what lies at the core of the heart and the core of relationship itself. We will discover a way of effortless giving and spontaneous generosity.
Sept. 18-20 Retreat
Heart-Centered Healing
Transforming Through the Miracle of Love
"Love heals all" is an expression most of us have heard but few have fully realized. Come explore the deep healing influence of love that reaches to the depth of our soul as we discover the healing energy of our own heart space.
