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Oct. 14-16 Heart-based Meditation Retreat: Appreciation & Gratitude

Appreciation and gratitude are profoundly transformative. Learn how to effortlessly cultivate these Facets of the Heart in your daily life!

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Oct. 14-16 Heart-based Meditation Retreat: Appreciation & Gratitude
Oct. 14-16 Heart-based Meditation Retreat: Appreciation & Gratitude

Time & Location

Oct 14, 2022, 7:00 PM – Oct 16, 2022, 12:00 PM

Live Online via Zoom

About the Event

Come join us online or in person as we explore the healing power of appreciation and gratitude and how they positively impact every aspect of our lives.

The October Heart-based Meditation Retreat is focused on how to effortlessly come into and sustain higher states of appreciation and gratitude. Appreciation and gratitude contribute deeply to our overall happiness and success in life. By focusing on these Facets of the Heart, you can have more energy, greater abundance, uplift your relationships, experience more love, and heal most any aspect of your life. We will also explore what stands in the way of accessing these natural states of being and what we can do to tap into these treasures we hold within.

By attending this retreat you will:

  • Access and experience the power and healing nature of appreciation and gratitude
  • Discover how appreciation and gratitude can flow more effortlessly and spontaneously
  • Learn how to bring appreciation and gratitude into your relationships
  • Experience a deepening of these Facets of the Heart
  • Enjoy time off and a break from your usual routine
  • Experience the love and connection of being in community
  • Benefit from getting deep rest, relaxation, and rejuvenation

These retreats are the best way to get the most out of your Heart-based Meditation practice. They help us refine the practice of meditation and take our consciousness to a higher level. They afford us the opportunity to connect with like-minded individuals and to find support for integrating the benefits of meditation into your daily life.

We encourage you to give yourself the gift of retreat as an opportunity to let go of your day-to-day responsibilities and relax. Many have found that this format truly facilitates deep connection, impactful healing and powerful transformation.

Dates: Friday, October 14 - Sunday, October 16, 2022

Online Tuition: $150

Montpelier, VT In Person Retreat Information and Registration:

Or contact Joanie Begin-Morin at:

You must be trained in Heart-based Meditation in order to attend. We hope you will join us!


  • HBM 3-Day Retreat

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