May 19-21 Bliss & Joy - Living in the Light of Your True Nature: HBM Meditation Retreat

Discovering bliss and joy within ourselves doesn't take years of meditation and reaching a higher state of consciousness. These become available when we explore the heart space and give the nervous system sufficient rest. When we do that, we discover what is deep within us that is always available. We discover our true nature. Then we can live more bliss and joy in every moment. 

The May Heart-based Meditation Retreat is focused on living our true nature through a profound understanding of the heart space.  Through this, we can:

• Discover the true origin and foundation for joy
• Uplift our mood and transform our relationships
• Learn how Heart Centering can lead to a fuller, more joyous life
• Experience a deepening of the practice of Heart-based Meditation
• Enjoy time off and a break from your usual routine
• Experience the love and connection of being in community
• Benefit from getting deep rest, relaxation, and rejuvenation 

These retreats are the best way to get the most out of your Heart-based Meditation practice. They help us refine the practice of meditation and take our consciousness to a higher level.  We hope you will be able to join us for this 3-day retreat.

You must be trained in Heart-based Meditation in order to attend.