July 21-23 Easing Stress and Suffering Heart-based Meditation Retreat

If we want to be free of stress and suffering, we need to embody Radical Acceptance. Acceptance is not a trick of the mind or something we convince ourselves of. It is a practice that is rooted in the deepest experience of who we are. We come to this experience through exploring the depths of the heart. With this foundation in place, thinking is reorganized in a way that is naturally results in acceptance and creates profound inner freedom. With Radical Acceptance we:

The November  Heart-based Meditation Retreat is focused on finding this freedom from suffering through a profound understanding of the practice of Radical Acceptance.

• Discover the freedom in acceptance
• Learn how Radical Acceptance can be the most natural and effortless practice
• Experience a deepening of the Facets of the Heart
• Enjoy time off and a break from your usual routine
• Experience the love and connection of being in community
• Benefit from getting deep rest, relaxation, and rejuvenation 

These retreats are the best way to get the most out of your Heart-based Meditation practice. They help us refine the practice of meditation and take our consciousness to a higher level.  We hope you will be able to join us for this 3-day retreat.

You must be trained in Heart-based Meditation in order to attend.