July 21-23, 2023 Easing Stress and Suffering - Heart-based Meditation Retreat

If we want to have less stress and suffering in our lives, the easiest way is through Radical Acceptance. With Radical Acceptance we don't try to trick the mind into believing everything is okay. Instead, the practice roots us in the deepest experience of who we are and leads us to inner peace. We come to this experience through exploring the depths of the heart. With this foundation in place, thinking is reorganized in a way that is naturally results in acceptance and creates profound inner freedom. With Radical Acceptance we:

• Decrease stress
• Decrease suffering
• Increase freedom
• Increase choice

This Heart-based Meditation Retreat is focused on experiencing and practicing a profound understanding of Radical Acceptance and how it applies to our lives.

• Discover the freedom in acceptance
• Learn how Radical Acceptance can be the most natural and effortless practice
• Experience a deepening of the Facets of the Heart
• Enjoy time off and a break from your usual routine
• Experience the love and connection of being in community
• Benefit from getting deep rest, relaxation, and rejuvenation

Come explore the foundation for life without resistance and living freedom and joy. Join us for a weekend of profound rest and insight.

These retreats are the best way to get the most out of your Heart-based Meditation practice. They help us refine the practice of meditation and take our consciousness to a higher level.  We hope you will be able to join us for this 3-day retreat.

DAYS/TIMES: July 21-23, 2023.

Friday: 7:00pm - 9:00pm

Saturday: 9:00am - 9:00pm

Sunday: 9:00am - 12 Noon

You must be trained in Heart-based Meditation in order to attend.