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Heart-based Meditation Training - November 14th Start

These videos prepare you for learning the meditation in the online training classes, as well as supporting you in the practice after the each online class. Please complete the preparatory section prior to the first class. Classes are at 7PM Eastern Time for three Thursdays in a row, typically. However, because of Thanksgiving, we will be meeting on Weds. the 27th at 7PM Eastern. Please find the zoom link for classes at the end of the preparatory section.

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